2025 WIAC Women's Gymnastics Championship/NCGA West Regional Schedule of Events

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Session 1 = Afternoon Session - No. 5 Winona State (Bye) | No. 6 UW-Eau Claire (Bars) | No. 7 Simpson (Floor) | No. 8 Gustavus (Beam) | No. 9 Hamline (Vault)
8:30 am:  Athletic Training Room Available
9:00 am:  Coaches Meeting
10:00 am:  Teams May Enter Competition Area & Starting Corrals
10:06 - 10:26 am:  20-Minute Open Stretch With A 2-Minute Transition
10:26 - 10:28 am:  2-Minute Transition
10:28 - 10:43 am:  Warmup Rotation 1 (Rotation Order: Vault, Bye, Bars, Beam, Floor)
10:43 - 10:45 am:  2-Minute Transition
10:45 - 11:00 am:  Warmup Rotation 2
11:00 - 11:02 am:  2-Minute Transition
11:02 - 11:17 am:  Warmup Rotation 3
11:17 - 11:19 am:  2-Minute Transition
11:19 - 11:34 am:  Warmup Rotation 4
11:34 - 11:36 am:  2-Minute Transition
11:38 - 11:53 am:  Warmup Rotation 5
11:53 am - 12:13 pm:  Prepare For March-In
12:13 pm:  March-In/National Anthem
12:23 pm:  Prepare For First Event
                  • 2-Minute Transition
                  • 4-Minute Touch
12:30 pm:  Competition Starts

3 - 3:30 pm:  WIAC Awards In Competition Gym (All-Sportsmanship Team, Scholar-Athlete Award, Athletes of the Week, Of The Year)

Session 2 = Evening Session - No. 1 UW-Whitewater (Beam) | No. 2 UW-Oshkosh (Vault) | No. 3 UW-La Crosse (Floor) | No. 4 UW-Stout (Bars)
2:00 pm:  Athletic Training Room Available
3 - 3:30 pm:  WIAC Awards In Competition Gym
3:30 pm:  Coaches Meeting
3:50 pm:  Team May Enter Competition Area And Starting Event Corrals
3:56 - 4:16 pm:  20-Minute Open Stretch With A 2-Minute Transition
4:16 - 4:18 pm:  2-Minute Transition
4:18 - 4:33 pm:  Warmup Rotation 1
4:33 - 4:35 pm:  2-Minute Transition
4:35 - 4:50 pm:  Warmup Rotation 2
4:50 - 4:52 pm:  2-Minute Transition
4:52 - 5:07 pm:  Warmup Rotation 3
5:07 - 5:09 pm:  2-Minute Transition
5:09 - 5:24 pm:  Warmup Rotation 4
5:24 - 5:44 pm:  Prepare For March-In
5:44 pm:  March-In/National Anthem
5:54 pm:  Prepare For First Event
                  • 2-Minute Transition
                  • 4-Minute Touch
6:00 pm:  Competition Starts

8:00 pm:  WIAC Awards (Event Medals, Team Champion)